What: Exercises to Prevent Injury and Enhance Your Life
When: Mon, 12/10, 6 PM
Where: InMotion PT, 5711 S. Laburnum Ave, Richmond, VA 23231
Details: Erik will be presenting on preventative exercise, postural modifications, and exercise outside of cycling to improve performance and health. He is happy to answer lots of questions and welcomes other related topics that you may want him to talk about. As of the writing of this message, InMotion may provide some refreshments based on the headcount – so I hope for a good turnout despite the busy time of the year. It’s never too late to learn how to enhance your life!
Registration due by Sunday, 12/9/18: https://www.viethconsulting.com/members/evr/reg_event.php?orgcode=RABA&evid=20193229
P.S. InMotion will be raising its regular price of a bike fit from $75 to $100 on January 2, 2019. If you would like to take advantage of this service at the current cost, please call 804-447-5355 to schedule your bicycle fit by the end of this year.